Assorted Nuts

85 g
4800631001928 · opf
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100g of Assorted Nuts contains 440 calories (kcal), 20g protein, 60g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 440 kcal
SugarSome sugar 8 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
440
kcal
20.0
protein
60.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 52% Fat 31%
NutrientAmountLevel
Energy440 kcal
Fat16gmoderate
Saturated12ghigh
Carbs60g
Sugars8gmoderate
Fibre8g
Protein20g
Salt1.9ghigh

Common Questions

How many calories are in Assorted Nuts?
Assorted Nuts contains 440 kcal per 100g.
Is Assorted Nuts ultra-processed?
Assorted Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fried Corn, Coated Peanut (Peanut, Wheat Flour, Modified Starch and Ammonium Bicarbonate (as leavening agent)), Sugar, Fried Peanut, Fried Broad Beans, Fried Green Peas, Vegetable Oil (Coconut Oil and Palm Olein), Garlic Chips, Iodized Salt, Monosodium Glutamate (as flavor enhancer), Chili Sauce Powder (Fermented Soy Sauce, Maltodextrin, Chili, Garlic Powder, Onion Powder, Disodium 5'-Ribonucleotide (as flavor enhancer)), Aspartame (as artificial sweetener), and Citric Acid (as acid regulator).

Allergens

Gluten, Peanuts, Soya
As declared on the label — always check the packaging.

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