100g of Greek Flavored Yogurt contains 115 calories (kcal), 3.6g protein, 16g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.6 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
03.45.711.5
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
3.6
protein
16.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 56%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 16g | |
| Sugars | 13.6g | moderate |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek Flavored Yogurt?
Greek Flavored Yogurt contains 115 kcal per 100g.
Is Greek Flavored Yogurt ultra-processed?
Greek Flavored Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Milk powder (may contain Skimmed milk and/or buttermilk), Sugar, Milk fat, Stabilizer (Modified starch), Whey protein concentrate, Live yogurt cultures (Lactobacillus bulgaricus and Streptococcus thermophilus)
Category
Other Servings
Related lists
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