100g of Milo Cereal contains 377 calories (kcal), 8.7g protein, 74g carbs and 3.3g fat.
Negative
per 100 gSugarHigh sugar 25.2 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 8.7 g
011.318.837.7
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
377
kcal
8.7
protein
74.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 74g | |
| Sugars | 25.2g | high |
| Fibre | 7.3g | |
| Protein | 8.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Milo Cereal?
Milo Cereal contains 377 kcal per 100g.
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