100g of Nestle Cereal Milo contains 315 calories (kcal), 10g protein, 70g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.415.831.5
FibreHigh fibre 14 g
03614
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
315
kcal
10.0
protein
70.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 70g | |
| Sugars | 2g | low |
| Fibre | 14g | |
| Protein | 10g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Nestle Cereal Milo?
Nestle Cereal Milo contains 315 kcal per 100g.
Is Nestle Cereal Milo ultra-processed?
Nestle Cereal Milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales {[Farine de blé à grains entiers (30,0%), farine de blé (gluten)], semoule de maïs}, sucre, extrait de malt d'orge (orge maltée (gluten), amidon de tapioca), poudre de cacao allégée, huile de palme (avec Antioxydant: Ascorbyl Palmitate), poudre de lait écrémé (lait de vache), sels minéraux (carbonate de calcium, fer réduit), sel iodé (chlorure de sodium, iodate de potassium), poudre de lactosérum (lait de vache), émulsifiant (lécithine de soja E322), substance de synthèse (Vanilline), Substance aromatisante naturelle (chocolat), tocophérols et vitamines (B3, B5, B6, B2 et B9).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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