100g of Oaties contains 496 calories (kcal), 6.9g protein, 66.5g carbs and 22.7g fat.
Negative
per 100 gSugarHigh sugar 25.4 g
0522.545
Saturated fatHigh saturated fat 11.2 g
01.5510
EnergyHigh calorie density 496 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6.9 g
014.924.849.6
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
496
kcal
6.9
protein
66.5
carbs
22.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 22.7g | high |
| Saturated | 11.2g | high |
| Carbs | 66.5g | |
| Sugars | 25.4g | high |
| Fibre | 4.6g | |
| Protein | 6.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Oaties?
Oaties contains 496 kcal per 100g.
Other Servings
Related lists
English
Español
