100g of Oaties Mini Oat Cookies Honey Nuts contains 449 calories (kcal), 8.2g protein, 71.3g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.7 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 449 kcal
0150400800
ProteinLow protein 8.2 g
013.522.544.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
449
kcal
8.2
protein
71.3
carbs
14.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 6.5g | high |
| Carbs | 71.3g | |
| Sugars | 28.7g | high |
| Fibre | 3.4g | |
| Protein | 8.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Oaties Mini Oat Cookies Honey Nuts?
Oaties Mini Oat Cookies Honey Nuts contains 449 kcal per 100g.
Is Oaties Mini Oat Cookies Honey Nuts ultra-processed?
Oaties Mini Oat Cookies Honey Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, Wheat flour, Sugar, Palm Oil, Egg, Inulin, Wheat Bran, Coconut Leavening Agents (INS 503 (ii), INS 500 (ii), INS 450 (i)), Skim Milk, Peanut, Soy Lecithin, Whey Powder, Almond, Honey, Iodized Salt, Natural Flavors, and Silicon Dioxide.
Allergens
Eggs, Gluten, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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