100g of Oatmeal Cookie contains 468 calories (kcal), 7.4g protein, 33.5g carbs and 17.5g fat.
Negative
per 100 gSugarHigh sugar 33.5 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyHigh calorie density 468 kcal
0150400800
ProteinLow protein 7.4 g
01423.446.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
468
kcal
7.4
protein
33.5
carbs
17.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 42%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 8.4g | high |
| Carbs | 33.5g | |
| Sugars | 33.5g | high |
| Fibre | 3.9g | |
| Protein | 7.4g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Oatmeal Cookie?
Oatmeal Cookie contains 468 kcal per 100g.
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