cdo luncheon meat 165g

by CDO
165 g
4800249908985 · opf
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100g of cdo luncheon meat 165g contains 200 calories (kcal), 10.9g protein, 7.3g carbs and 14.5g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.3 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinHigh protein 10.9 g
FibreHigh fibre 10.9 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
200
kcal
10.9
protein
7.3
carbs
14.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 15% Fat 64%
NutrientAmountLevel
Energy200 kcal
Fat14.5gmoderate
Saturated7.3ghigh
Carbs7.3g
Sugars1.8glow
Fibre10.9g
Protein10.9g
Salt1.9ghigh

Common Questions

How many calories are in cdo luncheon meat 165g?
cdo luncheon meat 165g contains 200 kcal per 100g.
Is cdo luncheon meat 165g ultra-processed?
cdo luncheon meat 165g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Beef, and Poultry Meat, Water, Starches, Soy Protein, Iodized Salt, Sugar, Spices and Seasonings, Flavor Enhancer (Monosodium Glutamate), Phosphates (Stabilizer), Sodium Erythorbate (Antioxidant), Sodium Nitrite (Color Retention Agent).

Allergens

Beef, Pork, Soya
As declared on the label — always check the packaging.

Category

Processed meat

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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