HIGHLANDS LUNCHEON BEEF

by Highlands Brand
4
4800249025286 · opf
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100g of HIGHLANDS LUNCHEON BEEF contains 211 calories (kcal), 8.9g protein, 19.6g carbs and 10.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g

Calculate by serving size

Quantity
Serving
211
kcal
8.9
protein
19.6
carbs
10.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 37% Fat 46%
NutrientAmountLevel
Energy211 kcal
Fat10.7gmoderate
Saturated7.1ghigh
Carbs19.6g
Sugars?
Fibre?
Protein8.9g
Salt1.7ghigh

Common Questions

How many calories are in HIGHLANDS LUNCHEON BEEF?
HIGHLANDS LUNCHEON BEEF contains 211 kcal per 100g.

Other Servings

100g 1 serving (1 serving (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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