100g of Cheezy contains 532 calories (kcal), 7g protein, 60g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 23 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 532 kcal
0150400800
ProteinLow protein 7 g
01626.653.2
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
532
kcal
7.0
protein
60.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 30g | high |
| Saturated | 23g | high |
| Carbs | 60g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cheezy?
Cheezy contains 532 kcal per 100g.
Is Cheezy ultra-processed?
Cheezy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn Meal, Vegetable Oil (may consist of Palm Oil and/or Palm Olein), Cheese Powder (Milk Solids, Maltodextrin, Cheese Solids, Salt, Food Acids, Mineral Salts, Flavour Enhancer, Yeast Extract, Colorings, Anti-caking Agent, Antioxidant), lodized Salt, Monosodium Glutamate (as flavor enhancer), Sugar, Garlic Powder, Onion Powder and Vitamin Premix (Vit. A, Vit. B1. Vit. B2. Vit. B3, Vit. B5, Vit. B6, Vit. B12 and Folic Acid).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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