100g of Ribbed Cracklings contains 500 calories (kcal), 3.3g protein, 63.3g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.7 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 3.3 g
0152550
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
3.3
protein
63.3
carbs
23.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 53%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 23.3g | high |
| Saturated | 11.7g | high |
| Carbs | 63.3g | |
| Sugars | 3.3g | low |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Ribbed Cracklings?
Ribbed Cracklings contains 500 kcal per 100g.
Is Ribbed Cracklings ultra-processed?
Ribbed Cracklings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat, tapioca starch, vegetable oil (may consist of coconut oil and/or palm olein), corn starch, salt, sodium diacetate, sugar, artificial flavors (pork, and chicken), monosodium glutamate (as flavor enhancer), citric acid, spices, sodium citrate, fish sauce, hydrolyzed soy protein, lactic acid, fd&c yellow no. 5, disodium inosinate, disodium guanylate, and tbhq (added to retard rancidity).
Category
Other Servings
Related lists
English
