hokkaido mackerel 115g

by Hokkaido
4800158987033 · opf
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100g of hokkaido mackerel 115g contains 120 calories (kcal), 9g protein, 7g carbs and 6g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 9 g
FibreHigh fibre 7 g
ProcessingUnprocessed
SugarSugar-free 0 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
9.0
protein
7.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 23% Fat 46%
NutrientAmountLevel
Energy120 kcal
Fat6gmoderate
Saturated?
Carbs7g
Sugars0glow
Fibre7g
Protein9g
Salt1.2gmoderate

Common Questions

How many calories are in hokkaido mackerel 115g?
hokkaido mackerel 115g contains 120 kcal per 100g.
Is hokkaido mackerel 115g ultra-processed?
hokkaido mackerel 115g is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Mackerel

Category

Fish & seafood

Other Servings

100g 1 serving (100 g (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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