Whole Wheat Bread

by Marby
600g
4800148531598 · opf
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100g of Whole Wheat Bread contains 279 calories (kcal), 10.7g protein, 50g carbs and 3.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10.7 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
279
kcal
10.7
protein
50.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy279 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs50g
Sugars10.7gmoderate
Fibre7.1g
Protein10.7g
Salt0.8gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 279 kcal per 100g.
Is Whole Wheat Bread ultra-processed?
Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_WHEAT_ FLOUR, WATER, WHOLE _WHEAT_ FLOUR, SUGAR, RAISINS, INSOLUBLE FIBER, VEGETABLE SHORTENING (CONTAINS PALM OIL), WHEAT GLUTEN, IODIZED SALT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), BREAD IMPROVER (STARCH, FLOUR TREATMENT AGENTS (AZODICARBONAMIDE, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE), SODIUM STEAROYL LACTYLATE (FLOUR TREATMENT AGENT), MOLASSES

Category

Other

Other Servings

100g 1 serving (56 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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