sunflower crackers

190 g
4800116007018 · opf
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100g of sunflower crackers contains 481 calories (kcal), 7.4g protein, 66.7g carbs and 22.2g fat.

Negative

per 100 g
SugarHigh sugar 29.6 g
Saturated fatHigh saturated fat 13 g
EnergyHigh calorie density 481 kcal
SaltSome salt 0.8 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 3.7 g

Calculate by serving size

Quantity
Serving
481
kcal
7.4
protein
66.7
carbs
22.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 54% Fat 40%
NutrientAmountLevel
Energy481 kcal
Fat22.2ghigh
Saturated13ghigh
Carbs66.7g
Sugars29.6ghigh
Fibre3.7g
Protein7.4g
Salt0.8gmoderate

Common Questions

How many calories are in sunflower crackers?
sunflower crackers contains 481 kcal per 100g.