100g of Cheesy Ensaymada contains 347 calories (kcal), 8g protein, 45.3g carbs and 14.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SugarSome sugar 18.7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 8 g
010.417.334.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
347
kcal
8.0
protein
45.3
carbs
14.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 8g | high |
| Carbs | 45.3g | |
| Sugars | 18.7g | moderate |
| Fibre | 6.7g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheesy Ensaymada?
Cheesy Ensaymada contains 347 kcal per 100g.
Other Servings
Related lists
English