100ml of Fortified Low Fat Milk contains 45 calories (kcal), 2.9g protein, 4.9g carbs and 1.4g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 4.5 g
02.511.322.5
EnergyModerate calorie density 45 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 2.9 g
01.32.24.5
Saturated fatLow saturated fat 0.6 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
45
kcal
2.9
protein
4.9
carbs
1.4
fat
Nutrition Facts per 100ml
Protein 26%
Carbs 45%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.6g | low |
| Carbs | 4.9g | |
| Sugars | 4.5g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fortified Low Fat Milk?
Fortified Low Fat Milk contains 45 kcal per 100ml.
Is Fortified Low Fat Milk ultra-processed?
Fortified Low Fat Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reconstituted Milk Powder (may contain Skimmed Milk and Buttermilk), Milk Fat, Carageenan (E407) Food Stabilizer, Mono-di-glycerides (E471) Emulsifier, Nature-identical flavor, Calcium, Vitamin A, Vitamin B3, Vitamin D3, Vitamin B12, Vitamin B6, Vitamin B2 (E101) and Vitamin B1. Contains Milk.
Category
Other Servings
Related lists
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