100g of White King, Puto contains 333 calories (kcal), 13.3g protein, 70g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01016.733.3
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
13.3
protein
70.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 84%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 70g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 13.3g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in White King, Puto?
White King, Puto contains 333 kcal per 100g.
Is White King, Puto ultra-processed?
White King, Puto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
High grade wheat flour, baking powder as leavening agent, milk powder ( may contain one or more of the following: whey powder or buttermilk powder or iodized salt, mono and diglycerides ( e471 ) as emulsifier, artificial flavor
Other Servings
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