100g of Wafer time contains 519 calories (kcal), 3.7g protein, 66.7g carbs and 25.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.6 g
0522.545
Saturated fatHigh saturated fat 18.5 g
01.5510
EnergyHigh calorie density 519 kcal
0150400800
ProteinLow protein 3.7 g
015.62651.9
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
519
kcal
3.7
protein
66.7
carbs
25.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 52%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 25.9g | high |
| Saturated | 18.5g | high |
| Carbs | 66.7g | |
| Sugars | 29.6g | high |
| Fibre | 3.7g | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wafer time?
Wafer time contains 519 kcal per 100g.
Is Wafer time ultra-processed?
Wafer time is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WAFER: Wheat Flour, Starch, Vegetable Oil (Palm, Coconut), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Whey Powder, Sugar, Iodized Salt, Caramel IV-Sulphite Ammonia Process, Soya Lecithin, Artificial Flavor, Artificial Colors (Allura Red, Sunset Yellow, Brilliant Blue, Indigo Carmine) FILLING: Sugar, Vegetable Fat (Palm, Coconut), Cocoa Powder, Skimmed Milk Powder, Whey Powder, Soya Lecithin, Artificial Flavor Contains: Wheat, Milk, Soy Processed in the same facility that handles Peanut, Sesame, Oats, Eggs, and Shrimp.
Allergens
Crustaceans, Eggs, Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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