Quick - Cooking Oats

by Australia Harvest

2.250 lb

4800030270109 · opf

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100g of Quick - Cooking Oats contains 400 calories (kcal), 10g protein, 73.3g carbs and 10g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 3.3 g

01.5510

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 10 g

0122040

Positive

per 100 g

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

400

kcal

10.0

protein

73.3

carbs

10.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 70% Fat 21%

Nutrient	Amount	Level
Energy	400 kcal
Fat	10g	moderate
Saturated	3.3g	moderate
Carbs	73.3g
Sugars	0g	low
Fibre	10g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Quick - Cooking Oats?

Quick - Cooking Oats contains 400 kcal per 100g.

Is Quick - Cooking Oats ultra-processed?

Quick - Cooking Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% Whole Grain Oats

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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