100g of berry knots (p) 25g contains 464 calories (kcal), 7.1g protein, 71.4g carbs and 16.1g fat.
Negative
per 100 gSugarHigh sugar 35.7 g
0522.545
Saturated fatHigh saturated fat 14.3 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.1 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
7.1
protein
71.4
carbs
16.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 14.3g | high |
| Carbs | 71.4g | |
| Sugars | 35.7g | high |
| Fibre | 3.2g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in berry knots (p) 25g?
berry knots (p) 25g contains 464 kcal per 100g.
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