100g of Souper Meal Beef Brisket contains 422 calories (kcal), 8.9g protein, 60g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
EnergyHigh calorie density 422 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.9 g
012.721.142.2
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
422
kcal
8.9
protein
60.0
carbs
15.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 8.9g | high |
| Carbs | 60g | |
| Sugars | 6.7g | moderate |
| Fibre | 4.4g | |
| Protein | 8.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Souper Meal Beef Brisket?
Souper Meal Beef Brisket contains 422 kcal per 100g.
Is Souper Meal Beef Brisket ultra-processed?
Souper Meal Beef Brisket is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trans Fat 0g Cholest. Omg Sodium 1190mg Vitamin D 2.3mcg Calcium 20mg 2% 2% Potassium 100mg STARCH, IODIZED SALT, CHICKEN EXTRACT, NOODLES: WHEAT FLOUR, VEGETABLE OIL [PALM, ANTIOXIDANT (TBHQ)], CASSAVA HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, POTASSIUM CARBONATE, CITRIC ACID), FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), SEASONING [LACTOSE, ARTIFICIAL FLAVORS, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN, FLAVOR ENHANCERS (DISODIUM INOSINATE, DISODIUM GUANYLATE), EMULSIFIER (MONO - AND DI-GLYCERIDES OF FATTY ACIDS)], NATURAL FLAVOR, STABILIZER (GUAR GUM), ANTIOXIDANTS (BHA, BHT, ALPHA TOCOPHEROL) FLAVOR PACK: IODIZED SALT, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM 5'- RIBONUCLEOTIDES) SEASONINGS [NATURAL AND ARTIFICIAL FLAVORS, SALT, EMULSIFIER (MONO - AND DI-GLYCERIDES OF FATTY ACIDS), FLAVOR ENHANCERS (DISODIUM INOSINATE, DISODIUM GUANYLATE), THICKENER (STARCH SODIUM OCTENYL SUCCINATE), ACIDITY REGULATORS (TRISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID), ANTICAKING AGENT (SILICON DIOXIDE), STABILIZER (GUM ARABIC)], SPICES, STARCH, MALTODEXTRIN, YEAST EXTRACT, COLOR (CARAMEL) OIL PACK: VEGETABLE OIL [PALM, ANTIOXIDANT (TBHQ)], SPICES NATURAL FLAVOR, ANIMAL FAT (BEEF) CONDIMENTS PACK: DEHYDRATED VEGETABLES (CARROT, CORN, LEEKS), TEXTURED VEGETABLE PROTEIN EXTRACT, ACIDITY REGULATORS (SODIUM ALLERGEN INFORMATION: CONTAINS WHEAT, MILK AND MILK PRODUCTS, FISH, GLUTEN, SOYBEAN PRODUCTS, CRUSTACEANS, SULPHITES. MAY CONTAIN EGG, SESAME, CELERY Fill bowl with boiling water up to inside line NET WT. 3.17 oz (90g)
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