chicken skin

by Jack 'n Jill

17 g

4800016115011 · opf

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100g of chicken skin contains 533 calories (kcal), 10g protein, 53.3g carbs and 30g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 13.3 g

01.5510

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 533 kcal

0150400800

ProteinLow protein 10 g

01626.753.3

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

533

kcal

10.0

protein

53.3

carbs

30.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 40% Fat 52%

Nutrient	Amount	Level
Energy	533 kcal
Fat	30g	high
Saturated	13.3g	high
Carbs	53.3g
Sugars	3.3g	low
Fibre	6.7g
Protein	10g
Salt	1.8g	high

Common Questions

How many calories are in chicken skin?

chicken skin contains 533 kcal per 100g.

Is chicken skin ultra-processed?

chicken skin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dehydrated Green Peas, Vegetable Oil (Palm, Corn, or Coconut Oil), Tapioca Starch, Wheat Flour, Salt, Sugar, Monosodium Glutamate (Flavor Enhancer), Spices (includes Onion and Garlic), Artificial Chicken Flavor, Hydrolyzed Soy Protein, Raising Agent (Sodium Bicarbonate), and Antioxidant (TBHQ).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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