100g of Chiz Curls contains 467 calories (kcal), 6.7g protein, 63.3g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
ProteinLow protein 6.7 g
01423.346.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
63.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 6.7g | high |
| Carbs | 63.3g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Chiz Curls?
Chiz Curls contains 467 kcal per 100g.
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