100g of Yaha posha contains 401 calories (kcal), 20.5g protein, 63.4g carbs and 6.9g fat.
Negative
per 100 gEnergyHigh calorie density 401 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
01220.140.1
FibreHigh fibre 6.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
401
kcal
20.5
protein
63.4
carbs
6.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 63%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 63.4g | |
| Sugars | 0g | low |
| Fibre | 6.6g | |
| Protein | 20.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yaha posha?
Yaha posha contains 401 kcal per 100g.
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