100g of Breakfast Cereal contains 398 calories (kcal), 7.5g protein, 81.3g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.1 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 7.5 g
011.919.939.8
FibreLow fibre 0.7 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
7.5
protein
81.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 2.9g | low |
| Saturated | 2.9g | moderate |
| Carbs | 81.3g | |
| Sugars | 18.1g | moderate |
| Fibre | 0.7g | |
| Protein | 7.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Breakfast Cereal?
Breakfast Cereal contains 398 kcal per 100g.
Is Breakfast Cereal ultra-processed?
Breakfast Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OTHER CHOICES Free Natrimare De CHOCO BURRIT Free of GMO, Gluten, For children above 3 years of age and sturs Wheat & Preservative egg se at dan ad Nutrimate CHOCO BUBBLES BREAKFAST CEREAL උපව ඨාන්යයේ ආහාරය Nutrimal CORN FLAKES SPEWARIST CEREAL NO GMO, Wheat, Flavours. Colours & Preservatives Manufactured &
Category
Other Servings
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