100g of Chocolate Flavoured Sponge Roll contains 378 calories (kcal), 6.5g protein, 43.8g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.5 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 6.5 g
011.318.937.8
Calculate by serving size
Quantity
Serving
378
kcal
6.5
protein
43.8
carbs
19.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 46%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 19.6g | high |
| Saturated | 11g | high |
| Carbs | 43.8g | |
| Sugars | 27.5g | high |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chocolate Flavoured Sponge Roll?
Chocolate Flavoured Sponge Roll contains 378 kcal per 100g.
Is Chocolate Flavoured Sponge Roll ultra-processed?
Chocolate Flavoured Sponge Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
medients: Sugar, Eggs, Wheat Flour, Vegetable Oil Fat (Palm), Margarine, Cocoa Powder, Humectant [Glycerol (INS 422)1, Milk Powder mersitars |lono: : ycerides and Polyglycerol esters of fatty acids (INS 471, INS 475), Propylene glycol (INS 1520), Soya lecithin (INS 322)], Glucose Syrup, Permitted Colo aramel IV (INS 150d)], Sugar Syrup, Nature ldentical Flavours (Chocolate, Vanilla), Leavening Agents [Disodium diphosphate (INS 450i), Sodium bicaton S 500ii}], Corn Starch, Salt, Permited Preservatives [Sodium propionate (INS 281), Potassium sorbate (INS 202)], Stabilizer [Xanthan gum (INS415)
Category
Other Servings
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