100g of Samaposha Processed Cereal for Children & Adults contains 396 calories (kcal), 19.6g protein, 64.4g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinSource of protein 19.6 g
011.919.839.6
FibreHigh fibre 11.7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
396
kcal
19.6
protein
64.4
carbs
6.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 65%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 64.4g | |
| Sugars | 1g | low |
| Fibre | 11.7g | |
| Protein | 19.6g | |
| Salt | ? |
Common Questions
How many calories are in Samaposha Processed Cereal for Children & Adults?
Samaposha Processed Cereal for Children & Adults contains 396 kcal per 100g.
Category
Other Servings
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