100g of Coconut Sambol contains 294 calories (kcal), 4.6g protein, 12.1g carbs and 31.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 27.9 g
01.5510
SaltHigh salt 2 g
00.31.53
SugarSome sugar 8.1 g
0522.545
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 4.6 g
08.814.729.4
Calculate by serving size
Quantity
Serving
294
kcal
4.6
protein
12.1
carbs
31.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 14%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 31.2g | high |
| Saturated | 27.9g | high |
| Carbs | 12.1g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Coconut Sambol?
Coconut Sambol contains 294 kcal per 100g.
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