Youghurt

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100g of Youghurt contains 125 calories (kcal), 3.8g protein, 14.4g carbs and 3g fat.

Negative

per 100 g
SugarSome sugar 14 g

Positive

per 100 g
ProteinSource of protein 3.8 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
3.8
protein
14.4
carbs
3.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 58% Fat 27%
NutrientAmountLevel
Energy125 kcal
Fat3gmoderate
Saturated?
Carbs14.4g
Sugars14gmoderate
Fibre?
Protein3.8g
Salt?

Common Questions

How many calories are in Youghurt?
Youghurt contains 125 kcal per 100g.

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