Coconut sambol

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100g of Coconut sambol contains 460 calories (kcal), 4.9g protein, 11.7g carbs and 44.2g fat.

Negative

per 100 g
EnergyHigh calorie density 460 kcal
SaltSome salt 1.3 g
ProteinLow protein 4.9 g

Positive

per 100 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
460
kcal
4.9
protein
11.7
carbs
44.2
fat

Nutrition Facts per 100g

Protein 4% Carbs 10% Fat 86%
NutrientAmountLevel
Energy460 kcal
Fat44.2ghigh
Saturated0glow
Carbs11.7g
Sugars0.7glow
Fibre?
Protein4.9g
Salt1.3gmoderate

Common Questions

How many calories are in Coconut sambol?
Coconut sambol contains 460 kcal per 100g.