Unsweetened coconut

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100g of Unsweetened coconut contains 667 calories (kcal), 7g protein, 27g carbs and 67g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 60 g
EnergyHigh calorie density 667 kcal
SugarSome sugar 7 g
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 18 g

Calculate by serving size

Quantity
Serving
667
kcal
7.0
protein
27.0
carbs
67.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 14% Fat 82%
NutrientAmountLevel
Energy667 kcal
Fat67ghigh
Saturated60ghigh
Carbs27g
Sugars7gmoderate
Fibre18g
Protein7g
Salt?

Common Questions

How many calories are in Unsweetened coconut?
Unsweetened coconut contains 667 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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