Desiccated Coconut

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100g of Desiccated Coconut contains 102 calories (kcal), 1g protein, 3g carbs and 10g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.6 g
ProteinLow protein 1 g

Positive

per 100 g
SugarLow sugar 0.8 g
SaltLow salt 0 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
1.0
protein
3.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 11% Fat 85%
NutrientAmountLevel
Energy102 kcal
Fat10gmoderate
Saturated9.6ghigh
Carbs3g
Sugars0.8glow
Fibre?
Protein1g
Salt0glow

Common Questions

How many calories are in Desiccated Coconut?
Desiccated Coconut contains 102 kcal per 100g.