Instant noodles

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100g of Instant noodles contains 326 calories (kcal), 7.6g protein, 47g carbs and 11.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 2.6 g
EnergyModerate calorie density 326 kcal
ProteinLow protein 7.6 g

Positive

per 100 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
326
kcal
7.6
protein
47.0
carbs
11.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 58% Fat 32%
NutrientAmountLevel
Energy326 kcal
Fat11.2gmoderate
Saturated5.1ghigh
Carbs47g
Sugars2.6glow
Fibre?
Protein7.6g
Salt2.6ghigh

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 326 kcal per 100g.