Barari dates

4792007002823 · opf
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100g of Barari dates contains 331 calories (kcal), 2.8g protein, 80g carbs and 0.4g fat.

Negative

per 100 g
SugarHigh sugar 73 g
SaltHigh salt 13 g
EnergyModerate calorie density 331 kcal
ProteinLow protein 2.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
331
kcal
2.8
protein
80.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy331 kcal
Fat0.4glow
Saturated0.4glow
Carbs80g
Sugars73ghigh
Fibre?
Protein2.8g
Salt13ghigh

Common Questions

How many calories are in Barari dates?
Barari dates contains 331 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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