100g of Wafers contains 500 calories (kcal), 5.5g protein, 65g carbs and 24g fat.
Negative
per 100 gSugarHigh sugar 30.5 g
0522.545
Saturated fatHigh saturated fat 14.5 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 5.5 g
0152550
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
5.5
protein
65.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 24g | high |
| Saturated | 14.5g | high |
| Carbs | 65g | |
| Sugars | 30.5g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wafers?
Wafers contains 500 kcal per 100g.
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