Lemon puff

400 g
4791034070447 · opf
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100g of Lemon puff contains 490 calories (kcal), 7.5g protein, 70g carbs and 20g fat.

Negative

per 100 g
SugarHigh sugar 28.2 g
Saturated fatHigh saturated fat 9.8 g
EnergyHigh calorie density 490 kcal
SaltSome salt 0.8 g
ProteinLow protein 7.5 g

Calculate by serving size

Quantity
Serving
490
kcal
7.5
protein
70.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%
NutrientAmountLevel
Energy490 kcal
Fat20ghigh
Saturated9.8ghigh
Carbs70g
Sugars28.2ghigh
Fibre?
Protein7.5g
Salt0.9gmoderate

Common Questions

How many calories are in Lemon puff?
Lemon puff contains 490 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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