100g of General Tao Chicken contains 153 calories (kcal), 4g protein, 28.2g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 4 g
04.67.715.3
FibreLow fibre 0.4 g
03612
Calculate by serving size
Quantity
Serving
153
kcal
4.0
protein
28.2
carbs
2.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 2.6g | low |
| Saturated | ? | |
| Carbs | 28.2g | |
| Sugars | 6.2g | moderate |
| Fibre | 0.4g | |
| Protein | 4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in General Tao Chicken?
General Tao Chicken contains 153 kcal per 100g.
Is General Tao Chicken ultra-processed?
General Tao Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked long grain rice (water, rice), Water, Breaded seasoned chicken breast chunks (chicken breast meat, water, enriched wheat flour, salt, yellow corn flour, modified corn starch, dextrose, soy flour, sodium phosphates, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), skim milk powder, wheat gluten, garlic powder, onion powder, spices, malted barley flour, paprika extract, carrageenan), Carrots, Brown sugar, Salted mirin (water, rice, dextrose, corn syrup, salt), Broccoli, Soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), Canola oil, Rice wine vinegar, Modified corn starch, Ginger puree (ginger, water, citric acid, potassium sorbate), Garlic (garlic, water, citric acid), Sesame oil, Chicken broth flavour (chicken broth, salt, flavour), Spice, Natural flavour.
Category
Other Servings
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