100g of mussels contains 280 calories (kcal), 55g protein, 0.8g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinHigh protein 55 g
08.41455
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
280
kcal
55.0
protein
0.8
carbs
6.3
fat
Nutrition Facts per 100g
Protein 79%
Carbs 1%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 6.3g | moderate |
| Saturated | ? | |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 55g | |
| Salt | 5g | high |
Common Questions
How many calories are in mussels?
mussels contains 280 kcal per 100g.
Other Servings
Related lists
English
Deutsch
