Redfish

30g
4779053650239 · opf
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100g of Redfish contains 352 calories (kcal), 30g protein, 0.1g carbs and 10.1g fat.

Negative

per 100 g
SaltHigh salt 8 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 352 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
352
kcal
30.0
protein
0.1
carbs
10.1
fat

Nutrition Facts per 100g

Protein 57% Carbs 0% Fat 43%
NutrientAmountLevel
Energy352 kcal
Fat10.1gmoderate
Saturated2.7gmoderate
Carbs0.1g
Sugars0.5glow
Fibre?
Protein30g
Salt8ghigh

Common Questions

How many calories are in Redfish?
Redfish contains 352 kcal per 100g.

Ingredients

Great redfish fillet (Sebastes norvegicus), salt.

Category