100g of Wafers contains 530 calories (kcal), 6.7g protein, 61g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 530 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.7 g
015.926.553
Calculate by serving size
Quantity
Serving
530
kcal
6.7
protein
61.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 26g | high |
| Saturated | 14g | high |
| Carbs | 61g | |
| Sugars | 40g | high |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wafers?
Wafers contains 530 kcal per 100g.
Is Wafers ultra-processed?
Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gaufrette au noix de coco ingédiatts: remplissage (68,4%): légumes raffinés huiles gnisses (huile de palme partiellement hydrogénée, huile de paim - et ses frzctions, émulsifimts: E471, E475, antioxydant E306), ec - çrné al flocons de noix de coco en pou&e, saveur, enlulsifiant écithine de SQ", feuilles de galfrettes (31,6%): fTine de blé, anidon de pornme le terre, huile de colza végétale, &nulsifiant lécithine de désintéyants: lydrogénocaffonate d'ammonium, hydrogénocarbonate de sodium, sel. Valeur alimentaire et énergétique pour 100 g: 2219 kJ /
Other Servings
Related lists
English
Français