Graines de courges

by Planet Superfood
4779035852477 · opf
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100g of Graines de courges contains 586 calories (kcal), 36g protein, 2.7g carbs and 46g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 586 kcal

Positive

per 100 g
ProteinHigh protein 36 g
FibreHigh fibre 13 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
586
kcal
36.0
protein
2.7
carbs
46.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 2% Fat 73%
NutrientAmountLevel
Energy586 kcal
Fat46ghigh
Saturated8.9ghigh
Carbs2.7g
Sugars1.3glow
Fibre13g
Protein36g
Salt0glow

Common Questions

How many calories are in Graines de courges?
Graines de courges contains 586 kcal per 100g.
Is Graines de courges ultra-processed?
Graines de courges is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Graines de courge

Category

Nuts & seeds

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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