100g of Spelta manų košė contains 333 calories (kcal), 13.7g protein, 62g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
01016.733.3
FibreHigh fibre 9.6 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
13.7
protein
62.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 80%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 62g | |
| Sugars | 0.3g | low |
| Fibre | 9.6g | |
| Protein | 13.7g | |
| Salt | ? |
Common Questions
How many calories are in Spelta manų košė?
Spelta manų košė contains 333 kcal per 100g.
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