100g of Šv.speltu miltai contains 347 calories (kcal), 13.4g protein, 66.5g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
010.417.434.7
FibreHigh fibre 6.4 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
13.4
protein
66.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 66.5g | |
| Sugars | 2.1g | low |
| Fibre | 6.4g | |
| Protein | 13.4g | |
| Salt | ? |
Common Questions
How many calories are in Šv.speltu miltai?
Šv.speltu miltai contains 347 kcal per 100g.
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