100g of Mieliniams Blynams contains 348 calories (kcal), 12.2g protein, 69.3g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.417.434.8
FibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
12.2
protein
69.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 69.3g | |
| Sugars | 9g | moderate |
| Fibre | 3.1g | |
| Protein | 12.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mieliniams Blynams?
Mieliniams Blynams contains 348 kcal per 100g.
Ingredients
Superior grade wheat flour, sugar, skimmed milk powder, egg powder, salt, dry yeast (8g separately)
Other Servings
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