Beef jerky

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100g of Beef jerky contains 253 calories (kcal), 51.2g protein, 3.8g carbs and 3.7g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinHigh protein 51.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
253
kcal
51.2
protein
3.8
carbs
3.7
fat

Nutrition Facts per 100g

Protein 81% Carbs 6% Fat 13%
NutrientAmountLevel
Energy253 kcal
Fat3.7gmoderate
Saturated1.5glow
Carbs3.8g
Sugars0glow
Fibre?
Protein51.2g
Salt4.5ghigh

Common Questions

How many calories are in Beef jerky?
Beef jerky contains 253 kcal per 100g.

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