Corn flakes

4771395192361 · opf
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100g of Corn flakes contains 398 calories (kcal), 8.3g protein, 87g carbs and 1.5g fat.

Negative

per 100 g
SugarHigh sugar 25 g
SaltSome salt 0.8 g
EnergyModerate energy density 398 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
398
kcal
8.3
protein
87.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy398 kcal
Fat1.5glow
Saturated0.6glow
Carbs87g
Sugars25ghigh
Fibre?
Protein8.3g
Salt0.8gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 398 kcal per 100g.
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