Corn flakes

4771395192309 · opf

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100g of Corn flakes contains 398 calories (kcal), 8.3g protein, 87g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate energy density 398 kcal

0150400800

ProteinLow protein 8.3 g

011.919.939.8

Positive

per 100 g

FibreSource of fibre 3 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

398

kcal

8.3

protein

87.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	398 kcal
Fat	1.5g	low
Saturated	0.6g	low
Carbs	87g
Sugars	25g	high
Fibre	3g
Protein	8.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Corn flakes?

Corn flakes contains 398 kcal per 100g.

Is Corn flakes ultra-processed?

Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FR CORN FLAKES GIVRÉ Ingrédients: grains de maïs 75%, sucre 23%, extrait de malt d'orge, sel, émulsifiant E471 (vegetal), Contient du glutène (orge), Il peut y avoir des traces de lait, de noix, de produits à base de soja, NIEPOSTED CORNFLAKES

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