Pine nuts

by Arimex
50 g
4771249811844 · opf
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100g of Pine nuts contains 698 calories (kcal), 17g protein, 5g carbs and 67g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 698 kcal
Saturated fatSome saturated fat 3.9 g
ProteinLow protein 17 g

Positive

per 100 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarLow sugar 3.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
698
kcal
17.0
protein
5.0
carbs
67.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 3% Fat 87%
NutrientAmountLevel
Energy698 kcal
Fat67ghigh
Saturated3.9gmoderate
Carbs5g
Sugars3.6glow
Fibre10g
Protein17g
Salt0glow

Common Questions

How many calories are in Pine nuts?
Pine nuts contains 698 kcal per 100g.
Is Pine nuts ultra-processed?
Pine nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pine nuts

Category

Nuts & seeds

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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