Crisp bread

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100g of Crisp bread contains 407 calories (kcal), 15.7g protein, 43.4g carbs and 15.4g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyHigh calorie density 407 kcal
SugarSome sugar 6.3 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinSource of protein 15.7 g
FibreHigh fibre 15.9 g

Calculate by serving size

Quantity
Serving
407
kcal
15.7
protein
43.4
carbs
15.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 46% Fat 37%
NutrientAmountLevel
Energy407 kcal
Fat15.4gmoderate
Saturated2.2gmoderate
Carbs43.4g
Sugars6.3gmoderate
Fibre15.9g
Protein15.7g
Salt2.1ghigh

Common Questions

How many calories are in Crisp bread?
Crisp bread contains 407 kcal per 100g.