100g of Crisp Bread contains 428 calories (kcal), 17g protein, 56g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.8 g
0522.545
Positive
per 100 gProteinSource of protein 17 g
012.821.442.8
FibreHigh fibre 6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
17.0
protein
56.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.8g | high |
| Carbs | 56g | |
| Sugars | 5.8g | moderate |
| Fibre | 6g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crisp Bread?
Crisp Bread contains 428 kcal per 100g.
Is Crisp Bread ultra-processed?
Crisp Bread is NOVA group 3 (processed).
Ingredients
Mąka pszenna (41%), woda, ser (15%) (mleko, sól, kultury bakterii, enzymy), pełnoziarnista mąka żytnia, drożdże, olej rzepakowy, siemię lniane, cukier, sól morska, suszony granulat czosnku (0,54%). Może zawierać sezam, orzechy (migdały i orzechy laskowe).
Category
Other Servings
Related lists
English